It is very difficult to cook food while both man and woman of the family are working. This often make people to go for fast foods or other ready made options. In other words people have to compromise fresh foods' taste as well as healthy options. I have some tips to prepare your kitchen in the weekend so that you will have easy cooking in week days. Quantity may vary according to your cooking style and family size. I am giving for two adults family.
1) Onion paste: Peel and cut 2-3 onions , add 10-12 cloves of pealed garlic and 1" of peeled and chopped ginger. If you like add some green or red chillies as well. Grind them to a smooth paste and put it in an air tight box and keep refrigerated....